Mindfulness training

 

Back to muscle work

 
It had been a while since I had been working for the silver center doing landscape work. They had not called, which was really ok with me, but now things had slowed down with the boating and money was get tighter. LZ called to find out what was up with no calls from them. They said they thought I was busy so did not bother. Hmmm, well whatever. She told them I had time, they said they still needed help and to pick the days I wanted to work. So I am back to the labor job, on Monday and Weds. I figured that was good. Two days a week and a break in between the days. It is good, at least I can depend on them for work for this time of year still at least until year-end. I no longer have any trust in the Yacht company. More on that later.
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Monday and Weds I work for them, the Silver center, Tues I do Kyudo, Friday I work at the boat yard. Thursday I can choice to do nothing or something. Plus I have flexibility to switch as needed. Cool. This is a good time of the year to do this outside work. Much cooler. This summer was brutal so I am glad I missed out.
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Everyone was pleasant when I came in to work. A few of the old guys I like came over to talk a bit. They said I lost weight, etc, etc. One change I noticed is before I would be the only one doing warmup stretching when I got there. Now they have group warm ups in the morning before going out. One guy I noticed was not really putting any effort into the warm ups. I teased him about it afterward. He laughed and said some things I did not understand , but I got the drift.
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As before I am the guy on the rake detail. It is fine I am used to it now. Although I have developed calluses on my hand even through the gloves. I am bummed about that. What is really funny is as I am the youngest, I am the muscle guy for lifting. Little me, I am put on the parts that need some strength to do, loading the truck, pulling a load of grass and such up a hill to the truck. It is kind of funny. I look at it as training, some physical work is good, more so at my age, it is a good thing.
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So any way, it is simple work no hidden agendas, I am sure there is some ego thing involved, because people are people and there is the “sempai” thing with the Japanese, meaning the new guy vs the seniors. I am somewhat beyond that being a Gaijin, it is not so much in my face. I get a pass, sort of. But I see it with others.
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Anyway, it is a good Zen practice, being in the moment, dealing with only the task at hand. Still my mind wanders and I am constantly bringing it back to rack the leaves, pulls the rope, lift the branches, load the truck, not interesting , not fun, just is work, paid work, and Motion Zen training. Sort of like walking meditation…being fully present in what you are doing.
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